5 Razones para dejar de hacer abdominales

  Referencias bibliográficas:   Huang, W., Han, Z., Liu, J., Yu, L., & Yu, X. (2016). Risk Factors for Recurrent Lumbar Disc Herniation: A Systematic Review and Meta-Analysis. Medicine, 95(2). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718239/   McGills y col. https://www.ncbi.nlm.nih.gov/pubmed/9109558 https://www.ncbi.nlm.nih.gov/pubmed/11210443 https://www.ncbi.nlm.nih.gov/pubmed/11415593 https://www.ncbi.nlm.nih.gov/pubmed/26010794 https://www.ncbi.nlm.nih.gov/pubmed/25208042   Arshad, R., Zander, T., Dreischarf, M., & […]